Fitness Bingo is a virtual 5*5 Bingo Card that includes a varied range of physical and mental well-being activities for individuals across all age groups.

No, the Fitness Bingo card has three levels - Easy, Medium and Hard. Once you join the challenge, you can read the description for each level and join the challenge that best fits your abilities.

You can participate in the Challenge as an individual or in groups: as a family, group of friends or institutional groups. In case you want to participate as a group, you can either: 1. Create a group: Selecting this option will make you the admin of the group and will generate a unique team code. You can share this team code with your group and encourage them to join or participate. 2. Join a group: You can use a team code shared by the Admin to join a group and participate. In case you want to participate as an individual, you can skip the group registration process and move forward to your Bingo Card.

No, each participant within the group can select a fitness level of their choice. On completion, the participants can go and tick off the completed activity. In case they are unable to do so, the admin can access the Bingo Card and tick off the activities completed by the group memebers.

Yes, you can change your level mid challenge. However, you will have to start the next level from the beginning.

No, submitting a photo is optional. You can choose to upload a photograph in case you want to. In case you wish to skip that step, please open the tile and click on the submit button to make the submission.

The maximum size of the photographs can be 2MB. You can upload the photograph as .JPG, ,.JPEG, and/or .PNG

No, the web app only accepts photo submissions.